Irina Mikailova
Slimming oils
For many overweight people, finding a universal remedy for losing extra pounds has become a real problem. Avoiding the harm of chemicals and not ...
Peach compote
Any fruit or berries are suitable for making compote. They can be fresh, dried, or even frozen. When cooked correctly, compote ...
Fasting day for pregnant women
According to nutritionists, pregnant women should not listen to advice “to eat for yourself and for your baby”. The extra pounds gained can provoke complications ...
American diet
The American diet was developed by Martin Catan, Ph.D. He created an effective nutrition system based on his own experience, back in the mid-eighties. Soon...
Signs of a frozen pregnancy
Many married couples dream of becoming parents, but not always and not all of these dreams come true. One of the reasons for failure can ...
Oatmeal for weight loss
Oatmeal appeared on the territory of our country 1000 years ago. Hearty and low-calorie porridge has become the daily diet for much of the country. Scientists ...
Fasting day on buckwheat
The time for the New Year is approaching, in which a lot of time is spent at the festive table. This inevitably does not affect health in the best way, and ...
Fasting day on apples
Compliance with long diets out of a desire to lose weight often leads to the opposite effect. Being under the influence of stress for a long time, the body seeks to replenish ...
Fasting day on kefir
Fasting days are a great opportunity to cleanse the intestines from accumulated toxins and toxins, and at the same time to lose a couple of extra pounds. Unloading options ...
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