Pleasant with useful: the benefits of sex

Sex is a unique process that most successfully combines the concepts of pleasant and useful. And if a rare person argues with the first statement, then it is worth talking in more detail about the benefits of sex. This article will highlight the health benefits of sex.

The benefits of anal sex

Not everyone likes anal sex, regardless of gender. This type of intercourse has its own characteristics, which for many absolutely unacceptable... These include:

• pain;
• the risk of picking up a sore even from a trusted partner;
• moral aspect;
• possible complications.

Are there any advantages to this "risky business"? Of course there is. Moral pros of anal sex:

• refreshes relationships, brings zest" in bed fights;
• symbolizes the transition to a new, more trusting level in relationships;
• new sensations for both partners;
• way to overcome emotional aspects impotence;
• the opportunity to increase the time of the act, thereby raising the self-esteem of a man;
• even the little finger in the anus is perceived as something very large, which cannot but please partners with modest dignity.

Practical benefits of anal sex:

• Girls who have difficulties with vaginal orgasm have a chance to experience a peak of pleasure precisely when they approach the problem with " the other side.
• It accelerates the blood in the pelvic organs, which is the prevention of hemorrhoids and other congestion.
• There is an opinion that sperm, absorbed through the intestines, is able to provide the body with a cleansing and rejuvenating effect.
• Prostate massage is a great way to restore lost erection for a man.
• Interesting information - anal sex can prolong sexual the age of both partners. That is, when the age-related decline in sexual activity begins, this type of intercourse is able to resolve the issue. It is worth considering.

The benefits of oral sex

There are many more fans of this type of act of love than the first. Oral sex is more pleasant for both participants in the process, and what a moral satisfaction from this!

So, what is useful oral sex:

• An excellent warming element, often the whole foreplay is held on it.
• During a blow job, oxytocin is produced, a hormone that helps fight stress. Thus, blowjob is good for the psyche. Oxytocin is generally extremely needed by girls of any age.
• An unprepared female body can perceive male DNA as a foreign element. That negatively affects pregnancy, provoking a miscarriage. By giving a blowjob, a woman "accustom" her body to a future pregnancy.
• Sperm has a rich composition of vitamins and hormones, which are very important for the female body.
• It would seem that oral sex is not the most tedious activity, but in terms of energy consumption it can compete with a half-hour run.
• Cunnilingus also has a health-improving effect on a man - it creates the prevention of erectile dysfunction, saturates with useful substances.
• Oral sex helps partners grow closer and trust each other more.
• An excellent alternative to normal sexual intercourse, during forced abstinence - menstruation, recovery after childbirth, etc.
• Good blowjob will help the lady warm up qualitatively, which means - orgasm guaranteed.
• Saliva is great natural grease. In addition, it has little disinfectant properties.

This process can only be harmful in 2 cases:

1. Unprotected intercourse with non-permanent partner.
2. Disregard for personal hygiene.
3. Overly frequent and very deep penetration blowjob.

The benefits of sex for women

Now let's talk in more detail about the benefits of having sex in general for the female body. Those who think that sex is nonsense are fundamentally wrong. In addition to the obvious bonus - a pleasant pastime, bed games are important for girls by the following factors:

• Prevention of blood stagnation in the pelvic organs. This means there will be less discomfort during menstruation and the risk of illness will decrease.
• During sex, the pituitary gland actively secretes hormones. For example, estrogen, which is responsible for youth and beauty.
• Helps relieve mental stress, get rid of sleep problems.
• Activates the vitality of the body - immunity, the ability to withstand stress.
• Helps to tone the pelvic muscles. Weak muscles are a direct route to urinary incontinence.
• Useful for pregnancy.
• Weight loss.
• Sex is high-quality cardio training, which means you don't have to worry about the work of the heart and blood vessels.
• Studies show that the blood of active "sex addicts" contains more red blood cells than the blood of other people. The saturation of the body with oxygen and nutrients depends on their number.
• All the same estrogen cleans the body well from slags and toxins, helps to remove excess cholesterol.
• Greek scientists argue that orgasm significantly reduces the risk of breast cancer.
• Eases pain syndrome - PMS, migraine.
• Helps to improve the work of the sebaceous glands and solve skin problems.
• Sex is so beneficial to health, which is able to increase life expectancy.
• A satisfied woman is less likely to experience negative emotions, more often she has a positive attitude.
• During intercourse, the blood moves more actively through the veins, which means the body is quickly saturated with oxygen. That has a positive effect on the work of the brain.
• Improving self-esteem.

Is there any harm from sex? Maybe if:

• neglect the means of protection;
• engage in them, contrary to the medical prohibition, for example, immediately after childbirth;
• do not receive regularly orgasm.

Many women practice abstinence from sex for a period of conflict with your soul mate. We hope that after reading this article, they will give up this approach.

The benefits of sex for men

And what about the strong half of humanity? What bonuses do men get from the most enjoyable process?

Positive influence sex on male organism:

• Frequent intimacy improves sperm quality, making it more fertile.
• Active production of testosterone, the main male hormone, which, among other things, slows down the aging of the body.
• Prevention of sexual impotence.
• Qualitatively affects men's self-esteem.
• Prevention of diseases of the heart and blood vessels.
• Reducing the risk of stroke.
• Activation of immunity, stimulation of the production of antibodies to existing viruses.
• Intimate muscle training is beneficial for preventing incontinence.
• Psychological stabilization, raising vitality, improving psycho-emotional well-being.

But the strong half of humanity has much less possible negative consequences from sexual intercourse. Namely:

• mechanical damage to the head during a very passionate action;
• unprotected PA with a casual partner.