There has long been a "people's council" - eat breakfast yourself, share lunch with a friend, and give dinner to your enemy! But it doesn't always cost him ...
According to nutritionists, pregnant women should not listen to advice “to eat for yourself and for your baby”. The extra pounds gained can provoke complications ...
The first association with fat is saggy sides and trousers that do not fit on the hips. However, this is not a completely correct idea when it comes to ...
Some ladies believe that weight loss can only be achieved through diets, without attaching importance to physical training. As a result, instead of a slender toned body ...
How unpleasant it is to realize that you have contracted the fungus. Nails lose their attractive appearance and turn into a complete horror. How can you help ...
The American diet was developed by Martin Catan, Ph.D. He created an effective nutrition system based on his own experience, back in the mid-eighties. Soon...
Oatmeal appeared on the territory of our country 1000 years ago. Hearty and low-calorie porridge has become the daily diet for much of the country. Scientists ...