Blueberries: benefits, harm, contraindications

Oh volume, what blueberry helps improve vision, walk legends. And this is on himself in fact yes, but few know, what data berries very useful  and good not only for vision, but and for others problems. Useful properties, contraindications and application dark—blue berries – about everyone this you find out from articles.

Benefit blueberries

Blueberries – this is berries dark—blue, almost black shade with whitish raid. Growing on bushes, matures in July, or August. B her composition very a lot necessary substances, vitamins and microelements, such how lemon acid, dairy, sorrel, amber, vitamins C, B, carotene, proteins and fatty oils, chlorine, phosphorus, potassium, calcium, magnesium.

Black berries contribute:

• reduction sugar in blood;
• improvement vision;
• increase blood supply retina eye;
• improvement acidity gastric juice;
• improvement exchange substances and digestion;
• help at avitaminosis;
• prevention thrombosis and heart attacks;
• purification body from harmful slag, toxins and salts;
• reduction risk diseases cordially—vascular and diabetes;
• eliminating diarrhea, especially at little ones kids.

Blueberries contains in to myself antioxidants, what helps not form malignant tumors. When consumption berries is happening prevention cancer, to that same blueberry has antimicrobial property. K that same she great helps at eczema, lichen, skin dermatitis, burns, ulcers, urolithiasis illnesses, treatment throat, problems with liver, gastrointestinal—intestinal path, genitourinary ways.

Nutritionists recommend consumption blueberries at unnecessary weight, for account his small calorie content she helps quickly get enough and remove extra kilograms. Useful not only berries, but and leaves given bush. They have anti-inflammatory, antiseptic, tonic property. True usually them apply at treatment burns, getting wet wounds, eczema.

Also blueberry good at:

• anemia;
• gastritis;
• tonsillitis;
• dizziness;
• sweating;
• uterine bleeding;
• colitis, diarrhea;
• stomatitis;
• enuresis;
• hemorrhoids;
• anemia.

Harm blueberries

Berries very harmful at diseases pancreas, 12—ringed guts. When allocation with urine salts sorrel acids too not recommended consumption blueberries and juice from her. Dried product harmful at constipation. Well and, of course, at individual intolerance worth it refuse from use berries. When collection blueberries necessary be very careful, after all she absorbs in yourself harmful substances how sponge, therefore better collect her in the distance from human civilization. Buy berries also need with caution.

Contraindications blueberries

Berries strictly contraindicated at:

• oxalaturia;
• diseases pancreas glands;
• allergic reactions;
• constipation;
• increased acidity stomach;
• pancreatitis;
• feeding breasts;
• reduced coagulability blood.

Application blueberries

Blueberries consume in fresh form, her you can freeze. Current in cooking: applies for preparations jam, jams, dumplings, fillings for pies and pies. To her decorate cakes, ice cream, add in casserole, porridge, various desserts. Do from her juice, compote.

Often applies in pharmaceuticals, on her basis do vitamins for eye, a also add in the most various medicines. Very good berry yourself recommended in industry cosmetology. Berries add in various cosmetic products, masks or cream for moisturizing and toning cutaneous cover. Cosmetologists in salons beauty use blueberries for various masks, wraps and creams.

Treatment blueberries

For those, who not trusts medicinal drugs, for sale in pharmacies, below presented several recipes with blueberries, which will help get rid of from some problems with health. But everything—after all should remember, what folk medicine not always is panacea from everyone diseases.

• When diarrhea, constipation, indigestion stomach, pneumonia, sore throat, tuberculosis lungs – a couple spoon blueberries knead in puree and steam up glass boiling water, leaving on 3—4 hours. When illnesses throat infusion rinse mouth. When the rest problems drink by half glasses 3—4 times in day in heated form, for the kids 1—4 little ones spoon.
• When getting wet wounds, eczema, ulcers – boil blueberries, grind and apply how compress.
• For processing wounds – spoon crushed leaves steam up glass boiling water, leave on half an hour, express.
• In time diets – small plate berries in day.
• When strong secretions at menstruation – spoon leaves steam up glass boiling water, warm up on water bath quarter hours, leave on 60 minutes, after what express and drink by 1/3 glasses 2—3 times in day, up to reception food.
• When leukemia – 7 spoons leaves steam up liter boiling water, insist 3—4 hours, express and drink by 5 glasses in day, approximately 30 days.
• When conjunctivitis – every day consume by big spoon dried berries.
• When hypertension – 5 spoon dried berries steam up glass water, leave on 7 hours, express and drink mixture in current day.
• When chronic colitis – spoon dried blueberries pour in 1⁄4 glasses water, boil 20 minutes. Fill so much same red wine, interfere, boil 7—10 minutes. Leave on 60 minutes, express. Decoction drink by spoon three times in day.
• When hemorrhoids for enemas – 50 g dried blueberries connect with glass water, boil 20 minutes, cool down, express and do enemas times in day.
• For promotion vision – spoon dried berries pour in cool water, to liquid a little covered berries. Leave on 10 hours, after consume berries for half an hour up to reception food.

Blueberries at pregnancy

Very often at future mommies arises question « you can whether this is or then in period pregnancy». Yes how speech in article coming about blueberries, then about her and let's write. For account rich composition and small calorie content, nutritionists recommend include in diet pregnant data berries. Especially those women, at which sugar diabetes, after all blueberry helps in raising hemoglobin.

For account calcium coming formation future baby, him teeth, bones, to that same benefit not only for future baby, but and for mommies, after all in pregnancy arises a lot problems with teeth, skin, nails, hair. Berries beneficial influence on cordially—vascular system, on vision. Very useful berries will at colds diseases, for promotion immune systems and as soon as possible recovery. And in general, blueberries contain a lot of vitamins that the body needs, so by consuming berries, a woman and her baby are saturated with vitamins and microelements.

Blueberries - this is assistant pregnant women women at constipation, diarrhea, ulcers, gastritis. Of course, should take into account, what abuse blueberries to good not will lead, therefore everything good in measure and under strict observation specialist.

But here at cholecystitis, urolithiasis  illnesses, pancreatitis berries strictly contraindicated future mommies.