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  1. {!LANG-1346cca9a4b9dba0e4683e682565dc93!} {!LANG-503f53e8031b1ceb9014ec13d5bb179c!} {!LANG-f0e3c390cb88d16db2764163a8098c60!} {!LANG-538dc63d3c6db1a1839cafbaf359799b!} {!LANG-814b2594d6c0cd25b16e5dab1586f354!} {!LANG-ac8baa830a066f6210331e70acf49c9a!} {!LANG-07cbd37485a9e139823fb0df19a4c1a1!} {!LANG-8d908245c76f2c05c77a0d09b9bf88a2!} {!LANG-f260bb9ff77d5accc946e2905b5a5411!} {!LANG-b5f596201f26fe06e07338f520f2e52d!} {!LANG-44b0cd4ae428a13378258a51518303b7!}, {!LANG-aaf67a0e6bd733dccbc651efe9dbac14!}, {!LANG-f1e0e2a3a2a6e84bbebad43874ce7ce5!}, {!LANG-e39aa145365011b41938094ec23ac175!}, {!LANG-a61558054f6f2ff3f9761dde6d9eed6a!} {!LANG-afdb6727a0c2eaae76a50e8a2c30d4de!} {!LANG-f275aa6363f09b79cb1082218e4edbd1!} {!LANG-4bfb6432d7bb214319efc6d48e31988d!} {!LANG-09c57247695474a020b66a4e7fc165f2!}, {!LANG-2b7ddd9e5233731696ff062d03113f71!} {!LANG-94988d1f4f5e9e3b4b20298898736b9a!} {!LANG-9edbbb449720058e9f51c5623d1c5c24!} {!LANG-955908c56f5eb73fe97e300b17f291f8!} {!LANG-971a7d6b1d6c47557b616b1db16fb011!} {!LANG-f482e44991de67b231550ac047ee3739!}. {!LANG-8254f665e1447647969f8f8727de18b3!} {!LANG-07cbd37485a9e139823fb0df19a4c1a1!} {!LANG-2e3374b6d9841add058faec0b486e023!} {!LANG-3513e9785965b2e1eab20ba61108b5db!} {!LANG-04fd495aedb74102d2e6d5d176d092e0!} {!LANG-91b2417d13d076fabf08a2684f817476!} {!LANG-aff58ed807c25727100a06e68374a3bc!} {!LANG-f02968946d07b19063a7413aaf1c2b85!}, {!LANG-d5bb29c3bb8a48f671fe17ccd820118e!}, {!LANG-53e31432f8661f46d07cd90e18d7c4b5!}, {!LANG-5406cd46eb85ef65115eff5d495d702d!}, {!LANG-6a1304806561eda4e8a1778a1b8c9f0a!} {!LANG-338f80ba7042dc7b2c95bb4107379307!}.
  2. {!LANG-5a7df4f6acce8fffe1ae9b6b632094f0!} {!LANG-f81f94181990d2a2bb060ebc07fb043f!} {!LANG-07cbd37485a9e139823fb0df19a4c1a1!} {!LANG-b9d3a581d3ae8dde622058acac8ef812!} {!LANG-d731e859054a1a2193a2e3fa13c449bc!} {!LANG-f3b60f7c8b19c7872754e9289612880a!} {!LANG-8bfb209caf6bf48c5e87c5e5fa11bf59!}: {!LANG-7c4f888afed4626cbe7ac0d81d98abe2!} {!LANG-f81f94181990d2a2bb060ebc07fb043f!} {!LANG-b7a684a5fa6abf731275c5ce7d635348!} {!LANG-91b2417d13d076fabf08a2684f817476!} {!LANG-27b79d90b9a5ca7e011d3dfb833112db!} {!LANG-a9996f46ef92236e9547d38053d49095!} {!LANG-f482e44991de67b231550ac047ee3739!}, mendidih menit mengungkapkan rebusan kali hari kira-kira setengah kacamata Sarapan makan malam ganti menambahkan permen letakkan gila buah-buahan kering tanah kayu manis segar buah buah beri beradaptasi baru segera mulai sendok sedikit demi sedikit meningkat sendok Konten kalori Terlepas dari itu cukup kalori Rata-rata kandungan kalori berjumlah kkal g Yang paling banyak berkalori tinggi tentang M tidak lebih berkalori tinggi yang gandum hitam ada di tengah. memasak hleb-doktorskij-s-otrubyami-e1425385240140-700x542 tambahkan aku pergi katakan mentah memasak beragam memanggang piring Di bawah disajikan enak resep partisipasi Rumah roti diperlukan tepung gandum hitam kecil kering ragi sendok wijen sendok benih bunga matahari kismis pasangan buah ara setengah apapun kenari gila sayang ml oatmeal sereal setengah dikeringkan cranberry Hangat encerkan kering ragi Tertidur aduk pergi Isi ulang sisanya sereal garam dengan hati-hati aduk Campur sisa makanan menambahkan buah ara benih kismis Buta bola posting adonan meja uleni Dalam cangkir melumasi minyak lipat penutup handuk menghapus hangat tempat akan bangkit Uleni membagi bagian Mode roti Loyang kue kertas roti meliputi handuk Sebelumnya pemanasan kuningan lemari pakaian derajat Tempat nampan kue oven apa mengurangi api Memanggang siap negara bagian mengambil menyebar zaitun taburkan oatmeal sereal biji bunga matahari Bahan matang pisang ayam telur gula pasir sendok serutan kelapa Hercules dalam tempat Hercules serutan Tambahkan diiris sejumput rasa homogen Taruh uleni elastis tebal kecil lingkaran diminyaki Kuningan memanggang kue Ayam nugget rempah-rempah ayam payudara Ayam fillet potong kecil berkeping-keping rempah-rempah dia melembabkan Setelah mengompol deboning potongan menghangat dilumasi penggorengan goreng nugget  keduanya pesta emas naungan Diet pancake akan diperlukan ayam telur bungkus rendah lemak keju cottage memasak bahan Dari pada keseluruhan telur ambil tupai Panas tuangkan Goreng pancake warna akan dibutuhkan ramping kefir sendok baking powder kecil gula pasir kayu manis tanah rata-rata apel Kocok gula pasir kefir air kayu manis bubuk tepung halus cincang penggorengan memanas diolesi Adonan tata letak goreng anak-anak Pshenichnyie-otrubi Banyak ibu yang mana pola makan nutrisi sedang berpikir berakhir itu memberikan tumpangan mereka anak-anak Muncul pertanyaan apakah Yang paling banyak kecil untuk anak-anak tapi tahun masuk pola makan sayang Sedikit demi sedikit memulai waktu meningkat pasangan Ngomong-ngomong berusia tiga tahun memberi rebusan membersihkan ligamen tenggorokan tentu saja melaksanakan di bawah pengawasan 13 {!LANG-4bfb6432d7bb214319efc6d48e31988d!} {!LANG-827dfc3c4ed481a97537658de9cc8ceb!}. {!LANG-18df413b981ee69eaea5d48679a76a87!} {!LANG-538dc63d3c6db1a1839cafbaf359799b!} {!LANG-814b2594d6c0cd25b16e5dab1586f354!} {!LANG-ac8baa830a066f6210331e70acf49c9a!} 3 {!LANG-361438601158d789022c9d1af7a33747!} {!LANG-bf44672226a49cab577451711c25eb59!} {!LANG-97dd858005fa56ae6579d1eb7e34010d!} {!LANG-975ba06757228f0a468955e9b180d94a!} {!LANG-22d57c9399ca22ffbe414f057e8ff6dc!} {!LANG-e6dc6d4c6aa4210f92098487a6f23da8!} {!LANG-f1d77145b1dfe6f59be2e0a2bcae6c41!}.
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{!LANG-fa38349c0b6d9a3061a7300463870dbc!} {!LANG-7f164d12155a14bdb34181b6f8c41f3f!} {!LANG-2bb785692fe7de07392f5e6481261271!}, {!LANG-35ec10aa593b6cf8197566feba1baa7b!} {!LANG-7634bae2fc9898b763db72be78ee754d!} {!LANG-2b44915e79f4fc0175797da9300eb854!} {!LANG-a09356b7d16060ffea53d07e7e4e7919!}, {!LANG-bf44672226a49cab577451711c25eb59!} {!LANG-3b1f1a43150d238cbe13bc78f38817a3!} {!LANG-951370b42d5a92df62bae5f40a851dbb!} {!LANG-11dd898ec97f95e93d5d4f8dab55c40c!} {!LANG-5702162a454836eb171ae5bdca4aedef!}. {!LANG-b5290010c412a120a5bdb15e2430f117!} {!LANG-ce6052aee16bb5e57ddd7b90109bd79f!} {!LANG-7b7b94c50d6e760e0c4e0aa2ee1cdafe!} 224 {!LANG-34b1e2b3f517faeda82f7f1ed4810244!} {!LANG-1f6c150ae7fba44b3897f51c51c4ca47!} 100 {!LANG-9f5bbb6f2fe303b1806d9d8645c4d89e!} {!LANG-8ab2fec371f7eb9ee40332c170b0a90f!}. {!LANG-0c1fd6f02196a874b4dbd23a56ff92d2!} {!LANG-ba261e79da3fb17a317074426c8425cc!} {!LANG-51a1292f586f51b51cdb03bce2d1d3ea!} {!LANG-5c82505cc4f330affd9ae1438f2b3e20!}, {!LANG-1f6c150ae7fba44b3897f51c51c4ca47!} 100 {!LANG-9f5bbb6f2fe303b1806d9d8645c4d89e!} {!LANG-9323b46bd1a31f0105d8ecaf9b5c5124!} 325 {!LANG-34b1e2b3f517faeda82f7f1ed4810244!}. {!LANG-2adf4b4a15784e932b8ce765af1726f2!}{!LANG-82ea3aad05591945581df39c717bfffd!} {!LANG-815fb3ad257fd34d50859d3d0fe43c64!} – {!LANG-9aad5da5b0a8f3b9bd97cd2cf49102c8!}, {!LANG-34a6ddf8f0d0c3bc3b2d0380e05bbc7d!} 180 {!LANG-34b1e2b3f517faeda82f7f1ed4810244!} {!LANG-1f6c150ae7fba44b3897f51c51c4ca47!} 100 {!LANG-9f5bbb6f2fe303b1806d9d8645c4d89e!}, {!LANG-c15c49a8f55a3dd0da7c8eda0e7485f9!} {!LANG-30d8efbfa2526a22ca99afb54c3ea608!} – 221 {!LANG-34b1e2b3f517faeda82f7f1ed4810244!}.

{!LANG-3f77fc709f5f3049bda786c760b12d11!} {!LANG-bd423440227903f06aae6564e90d5b90!} {!LANG-7634bae2fc9898b763db72be78ee754d!} {!LANG-95338afed12987e6a76e48931346a661!}

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{!LANG-f8fc90fa09fe4630dbc29f9e5e79d928!} {!LANG-0ce2f8cee252b8b9413cf2e62b7de1b0!}

{!LANG-f6aa654d7ae2ddbd5411963855461365!} {!LANG-3b52eac59bf504393980020a3de49f91!}:

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{!LANG-3f77fc709f5f3049bda786c760b12d11!} {!LANG-bd423440227903f06aae6564e90d5b90!}:

  1. {!LANG-eb722fd7d4ec863347391af58c8e8aa4!} {!LANG-44b0cd4ae428a13378258a51518303b7!} {!LANG-d3b292c5f84568b77624c403876dc26e!} {!LANG-f3a167059d85ce6dd87f02c6899b637c!} {!LANG-73d0ab95d05e89b87861d82088efb89a!}.
  2. {!LANG-06cb9c1f59c3986ba613b042d59c4478!} 2/3 {!LANG-f1d77145b1dfe6f59be2e0a2bcae6c41!} {!LANG-d81e72ea585bfca1b6aaf81351b78ddd!}, {!LANG-defa8175007f5b72c6fa9f8379bad672!} {!LANG-4bfb6432d7bb214319efc6d48e31988d!} {!LANG-dd7ef8c14861f76aa0a7925feb5f31ea!} {!LANG-1f6c150ae7fba44b3897f51c51c4ca47!} {!LANG-503f53e8031b1ceb9014ec13d5bb179c!} {!LANG-f0e3c390cb88d16db2764163a8098c60!}.
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{!LANG-2c5d2bbf497a91c68a02aae8df039291!}

{!LANG-0159cfea90276de7870f1fcc732c5503!}:

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{!LANG-3f77fc709f5f3049bda786c760b12d11!} {!LANG-bd423440227903f06aae6564e90d5b90!}:

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