Diets
Feijoa: the benefits and harms of an overseas fruit
The summer season is approaching, which means that in summer and autumn ...
Protein: why you need it and how to drink it correctly
Many people think that taking protein is only necessary when building muscle. However, recent studies in this area show that it is far ...
Diet for acne
When a girl's face becomes covered with pimples, most try to mask the flaw with decorative cosmetics. At the same time, they do not even think to find out the reasons ...
Fruit diet: essence, menu, results, reviews
A fruit diet is not only an effective, but also a healthy way to get rid of a couple of extra pounds. Depending on the diet chosen, you can ...
Calorie intake and how to calculate it
To maintain your weight at a certain level or to lose a few pounds, you need to observe the ratio of calories consumed and spent. ABOUT...
Only the most effective diets
Now there is just a huge number of diets, among which everyone can find the most suitable one for themselves. But diet is not a guarantee yet ...
Slimming breakfast
Having a proper breakfast means energizing the body for the whole day, without disturbing the slimness of the figure. A healthy breakfast helps ...
Diet of astronauts
On the eve of summer, girls are knocked off their feet in search of the best recipes to bring themselves to the ideal form. That only ladies do not test everyone ...
Slimming dinner
A well-known proverb says: "Eat breakfast yourself, share lunch with a friend, and give dinner to your worst enemy." How justified is this expression and is it really ...
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