Diets
How to lose 15 kg
Having set a certain bar for himself, a person strives to achieve it in one way or another, sometimes even in spite of the damage that he can cause ...
The healthiest cereals to make friends with
The development of the food industry has led to the fact that there are so many delicious, but not healthy dishes, consisting of simple carbohydrates and empty calories ...
Diet sweets
Few people can live without sweets. Sweets, chocolates, pastries and cakes are often used as snacks, desserts, and even the main diet. However, the consumption of large ...
Low Carb Diet
Various diets are very popular today. Most of them are focused on significant reduction in carbohydrates. Such power systems bring quite ...
Jerusalem artichoke syrup - a healthy substitute for sugar
Jerusalem artichoke syrup contains rare fructan polymers that provide a sweet taste. In the natural environment, these substances are found in only a few plants. One ...
Sucralose is an alternative to sugar
There are many sugar substitutes. These include sucralose. In the list of ingredients on products, this substance is indicated as E955. On assurances ...
The benefits and harms of maple syrup
The honey-colored maple sap syrup is recognized as one of the symbols of Canada, and then spread to other countries. This amber is especially tasty ...
Cashew nut: benefits and harms
Cashew nuts began to appear on sale in stores and in the markets of our country relatively recently. At first, the outlandish nut was not popular, ...
Buckwheat diet
A beautiful and slender body is the dream of many women. In pursuit of the ideal, what fashionable diets do ladies resort to. And between ...
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