Diets

Slimming ginger

Ginger is a very useful spice that has a beneficial effect not only on human health, but also on weight, helping to reduce it. His regular ...

Food & Fat - Who Will Win

Experts have proven that losing weight by giving up food is almost impossible. After all, if food stops regularly entering the body, then it begins to spend less ...

Onion diet

One of the most popular diets in recent years has become the onion diet. It helps to effectively reduce weight, allowing you to lose up to a kilogram a day without ...

Salt-free diet

Salt gives food a pleasant taste, but too much of it leads to all sorts of diseases. Lovers of salty are trapped by hypertension, overweight, ...

Cleansing Diet

Where do all health problems begin? The bulk is due to nerves, and in second place is the slagging of the body. Together, these factors are only ...

Rice diet

If you plan to start a long and systematic fight against excess weight, then first you need to thoroughly cleanse the body. In this you ...

Cabbage diet

Diets based on local, seasonal products are considered to be the most beneficial for health. Such vegetables and fruits are completely natural and nourish ...

Banana diet

The process of losing weight does not have to be accompanied by deprivation. The dietary menu is very varied, and if you wish, you can choose a diet that does not ...

Gluten in food

The component with the sonorous name of gluten is found in many common foods. There is a lot of it in fluffy baked goods, pasta, oatmeal and other bakery ...

Entering and exiting the diet

Have you finally made the decision to seriously tackle your figure and go on a diet? Congratulations! This is a crucial step. But you need to approach this matter ...