Diets
How to speed up your metabolism
Metabolism is one of the indicators of our body that directly affects the process of losing weight. However, in some it proceeds quickly, in others - ...
Diet BUCH
Now among athletes, and simply those who want to lose weight, the BUCH diet or protein-carbohydrate alternation is especially popular. It's more likely not even a diet, but ...
Atomic diet
An incredible variety of diets have been developed for weight loss. They all have varying degrees of effectiveness. One of the most effective diets is called "Atomic". It was built ...
Why weight does not go away despite all the efforts
The problem of "weight stagnation" is familiar to girls who have tried to lose those extra pounds. Very often many, faced with this problem, get frustrated and forget about ...
Fasting by Ohanyan
There are many recommendations for fasting. Among the most effective is the method developed by Marva Ohanyan. This woman is a biochemist, a general practitioner, also has a scientist ...
Dry fasting
As strange as it sounds, fasting is good for the body. It is believed that during periods of food refusal, the body starts processes that allow ...
Why diets don't work
Wanting to get beautiful shapes, girls resort to various methods. The most popular is diet. But is your efforts always justified? After all...
Egg and Orange Diet
It's no secret that diets stress the human body. However, before the opportunity to become slim, all fears recede by ...
Soy meat - how it is made and what to cook
Chinese oilseed peas or soybeans are very widespread in the world. Vegetarians often include it on their menu, as it is almost half ...
Prev