Diets
The rate of fat per day
The first association with fat is saggy sides and trousers that do not fit on the hips. However, this is not a completely correct idea when it comes to ...
American diet
The American diet was developed by Martin Catan, Ph.D. He created an effective nutritional system based on his own experience back in the mid-eighties. Soon...
Oatmeal for weight loss
Oatmeal appeared on the territory of our country 1000 years ago. Hearty and low-calorie porridge has become the daily diet for much of the country. Scientists ...
How to lose weight in a dream
Very often, men and women are faced with such a problem when a person seems to eat little or sits constantly on exhausting diets, but continues ...
Fasting day on buckwheat
The time for the New Year is approaching, in which a lot of time is spent at the festive table. This inevitably affects your health in a bad way, and ...
Fasting day on apples
Compliance with long diets out of a desire to lose weight often leads to the opposite effect. Being under the influence of stress for a long time, the body seeks to replenish ...
Fasting day on kefir
Fasting days are a great opportunity to cleanse the intestines from accumulated toxins and toxins, and at the same time to lose a couple of extra pounds. Unloading options ...
Liepaja diet: principles, rules, results
This diet is one of the most mysterious and surrounded by an aura of secrecy. She was popular among the Soviet elite back in the eighties of the last ...
Sugar-free baked goods
Sitting even on a very strict diet, from time to time there is a desire to pamper yourself with something sweet. This can be done without harm to the figure, ...
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