Diets
Emergency weight loss diets
Everyone knows that rapid weight loss negatively affects the overall health of the body. It is better to lose weight longer and start with light diets, which are based on ...
How to lose 20 kg
If you have a great desire, then losing weight by 20 kilograms is quite real. There are many popular weight loss methods nowadays. But the best is still ...
Porridge diet
Porridge contains many vitamins and a storehouse of useful trace elements necessary to maintain the function of all human organs. If you follow a diet on cereals, digestion improves, ...
Celery diet
Celery is one of the foods that have a negative calorie content. This means that you can successfully use this vegetable for weight loss. Also, when ...
Diuretics for weight loss
Increase in body weight is influenced by an increase in adipose tissue and stagnation of fluid in the tissues. If it is rather difficult to cope with the first circumstance, then for ...
The basics of proper nutrition for weight loss
Proper nutrition helps not only to lose weight, but also to significantly improve health. Even Hippocrates noticed in his time that ...
What should be a lunch for weight loss
A healthy diet helps not only maintain a beautiful figure, but also good health. Lunch is one of the main meals to be followed ...
Delicious dietary fish
This product should be in the diet of absolutely every person, from small to large. Fish is not only a dietary option for a dish, but also ...
Watermelon diet: features, rules, menu
Fashionable diets now appear almost every day. Some of them can be considered very useful, while others, on the contrary, only undermine health. One ...
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