How to cook broccoli

Many people talk and write about the benefits of cabbage. Moreover, today there are a lot of varieties of this vegetable: regular, Brussels sprouts, Peking sprouts, broccoli. In this article you will learn how to cook broccoli correctly, tasty and varied.

What can you cook from broccoli?

No matter how much it may seem that you can cook from cabbage, you can prepare a lot of different and quite tasty dishes from it. You can start with something simple: you can stew it, fry it, boil it, or steam it as a side dish. You can cook with broccoli soups simple and puree soups, salads, pilaf, pizza, pies, cutlets, pasta, risotto, rolls and lots and lots of stuff. Below are several recipes using cabbage.

Cabbage pie

What is needed for the test:

• a pinch of salt;
• half a spoon of baking powder;
• 6 large spoons of sunflower oil;
• egg white;
• 130 g fat cottage cheese;
• 250 g flour.

For the filling:

• egg yolk and whole chicken egg;
• 200 ml heavy cream;
• 120 g hard cheese;
• 110 g champignons;
• 250 g each fresh broccoli and tomatoes cherry;
• salt, pepper

How to cook:

1. Combine all the ingredients into a dough, knead and put in the refrigerator for half an hour.
2. Mix the chicken egg and yolk with cream and spices, beat well.
3. Grate the cheese and put it in the cream, add chopped mushrooms, tomatoes, and cabbage. Mix the filling.
4. Heat the oven to 180 degrees, grease the mold with oil.
5. Lay out the dough, making sides.
6. Place the prepared filling on top and place in the oven for 40-55 minutes.

Light broccoli salad

What you will need:

• apple;
• a couple of handfuls of dried cranberries and pine nuts;
• head of broccoli.

To refuel:

• 4.5 spoons of mayonnaise;
• salt, pepper;
• quarter red onion;
• spoon of apple cider vinegar;
• 6 spoons of natural yogurt.

Cooking method:

1. Peel the apple and cabbage and chop. Place in a bowl along with nuts and cranberries.
2. B blender beat spices, mayonnaise, vinegar, yogurt. Add finely chopped onion to the dressing.
3. Season the salad and mix thoroughly.

How to cook delicious broccoli

Acute broccoli

Ingredients:

• 500 g cabbage;
• 2-3 garlic cloves;
• salt, pepper;
• a couple of tablespoons of olive oil.

How to cook:

1. First you need to boil the cabbage. To do this, pour water into a saucepan, add salt and when it boils, put the broccoli in for a couple of minutes. Catch the cabbage and leave it on a plate.
2. Pour olive oil into a frying pan, heat and fry chopped garlic in it for 2-3 minutes.
3. Add cabbage, add spices, stir and cook for 1-2 minutes.

Broccoli in cream

Components:

• half a kilo of broccoli;
• 400 ml heavy cream;
• salt, pepper, fresh herbs;
• bulb;
• 220 g cheese;
• 3 spoons of oil.

Cooking method:

1. Disassemble the cabbage into florets and boil in salted water for 4-6 minutes.
2. Chop the onion half rings and fry in vegetable or olive oil.
3. Add boiled cabbage, stir and fry for a couple of minutes.
4. Pour in the cream, stir gently and bring to a boil.
5. Add spices, cook for 4-8 minutes, then add grated cheese to the pan. Stir, turn off the stove, cover the dish with a lid for 5-10 minutes.
6. Can be used as a ready-made dish or served with pasta, meat or fish. And if you chop the finished creamy broccoli using blender, then you will have a wonderful and tasty sauce.

Baked dish

What you will need:

• salt, nutmeg, pepper;
• 200 ml heavy cream;
• 110 g cheese;
• a pair of chicken eggs;
• half a kilo of broccoli.

How to cook:

1. Boil the cabbage in salted water for a few minutes.
2. Beat the eggs with a mixer and grate the cheese.
3. Pour cream into eggs and add spices.
4. Mix cabbage, sauce and some of the cheese, place in a mold, sprinkle with the rest of the cheese.
5. Bake for half an hour at a temperature of 170-180 degrees.

Puree soup with scallops

Ingredients:

• a pair of onions;
• a couple of cloves of garlic;
• green;
• 50 ml olive oil;
• 200 g potatoes;
• 200 g scallops;
• spices;
• 130 ml cream;
• kilogram of broccoli.

How to cook:

1. Thaw scallops, wash, fry on all sides in olive oil.
2. Pour olive oil into a saucepan and fry chopped onion and garlic in it.
3. Cut the potatoes and put them in the onion, add the required amount of clean water, depending on the size of the saucepan.
4. When the water boils, you can add the broccoli disassembled into sprigs and boil for 10 minutes. Add pepper, salt, stir, remove from heat and beat blender.
5. Pour puree soup into a bowl, place scallops on top and sprinkle with chopped fresh herbs. If desired, you can add crackers.

Broccoli in sour cream

Components:

• 900 g cabbage;
• 300 ml sour cream;
• a couple of spoons of granulated sugar;
• 4-6 spoons mayonnaise;
• fresh basil;
• pepper, salt, juice from half a lemon;
• 3 garlic cloves;
• spoon of vinegar.

How to cook:

1. Grind the garlic and basil, mix them with mayonnaise, sour cream, vinegar, pepper, granulated sugar and lemon juice.
2. Boil the cabbage for 2-3 minutes.
3. Drain the liquid and place the cabbage in a cup.
4. Pour sour cream sauce on top and mix thoroughly.

Cabbage diet pancakes

What is needed:

• 3 chicken eggs;
• 350 g broccoli.

How to cook:

1. Boil the cabbage, drain the liquid and place in a bowl blender.
2. Add spices to taste and eggs.
3. Grind into a puree, you can add a little flour for variety.
4. Heat a frying pan, pour in vegetable oil. Place future pancakes with a spoon and fry them on both sides.

How to cook broccoli in a frying pan

Simple recipe broccoli

Ingredients:

• half a kilo of broccoli;
• 110 g butter;
• pepper, salt.

How to cook:

1. Cut the cabbage into small sprigs.
2. Put oil in a frying pan, heat it, add cabbage and add spices.
3. Fry for a couple of minutes.

Cabbage in batter

Ingredients:

• 700 g cabbage;
• 70 g breadcrumbs;
• salt;
• 40 g butter.

Preparation:

1. Boil the cabbage for 5-6 minutes. Drain the water.
2. Pour the breadcrumbs into a bowl and roll the broccoli in them on all sides.
3. Fry in a hot frying pan in butter for about 6-10 minutes.

Shrimp with broccoli

What you will need:

• 320 g large shrimp;
• 1 chili;
• head of broccoli;
• a pair of garlic cloves;
• a spoon of granulated sugar;
• 3 spoons of soy sauce;
• small sweet onion;
• a couple of cm of ginger root;
• olive oil.

Preparation:

1. Cut the cabbage into small pieces.
2. Chop the garlic and onion and fry in olive oil.
3. Put soy sauce, grated ginger, granulated sugar, chopped chili in them, shrimp and cabbage.
4. Stir and simmer for about 5-7 minutes.
5. Sprinkle with lemon juice before serving.

Frittata with broccoli

What you need:

• 3 chicken eggs;
• 100 g cabbage;
• sweet pepper and sweet onion;
• paprika;
• salt, pepper;
• creamy and olive oil.

How to cook:

1. Cut cabbage into small pieces, onion half rings, pepper strips.
2. Pour olive oil into a frying pan and melt in it creamy.
3. Add vegetables, fry for 4-5 minutes.
4. In a separate bowl, beat eggs with spices, pour into vegetables and cook for 3-6 minutes. Sprinkle with fresh herbs.

Broccoli in garlic batter

What you need:

• a pair of eggs;
• half a kilo of cabbage;
• spoon of flour;
• 50 ml cream;
• oil, salt, pepper, garlic.

How to cook:

1. Wash the cabbage and separate into sprigs.
2. Beat the eggs, adding salt, flour and cream.
3. Dip broccoli in batter and fry in oil.
4. Sprinkle the finished cabbage with fresh herbs and chopped garlic.